You seem to be often busy and this can quickly lead to personal overload. Try to set yourself under less pressure and allow yourself more relaxation phases from your stressed everyday life.
PLEASE NOTE: This is just a quick self-test that interrogates various stress symptoms. The calculation of the stress level does not follow any official calculation and was determined by ourselves. This test is not a diagnosis and can not tell you if you have burnout. Only a psychologist or specialist can make a reliable diagnosis!